Examining the key aspects of good physical and mental health. This webinar will explore how to harness our energy to live in a healthier way.
Productivity & Focus
Key principles for being productive, overcoming distractions and procrastination. How to take consistent action towards goals.
Mindfulness
Exploring mindfulness techniques to help deal with stress/anxiety. Learning how to develop better focus to be more productive.
Personal Change
Module will coach delegates through making changes to negative mindsets and habits and replacing them with positive, empowering ones.
Emotions at Work
Emotions can have a major impact on team morale and productivity. Module will examine how to increase engagement levels and improve performance.
Assertiveness
Assertiveness is a skill that can be learnt and developed. Overly passive and overly aggressive people can learn the skill of assertiveness to have more impact and influence in the workplace.
Customer Service
Examining the key skills to deliver outstanding customer service that delight customers and maintain loyalty.
Time Management
Exploring strategies to bring more balance and fulfilment to ones life as well as opportunity to focus on personal development.
Life Coaching
Exploring strategies to bring more balance and fulfilment to ones life as well as opportunity to focus on personal development.
Presentation Skills
Overcome the fear of public speaking and giving presentations. Learn the skills of the master story teller and salesperson to craft and deliver engaging impactful presentations.
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